Complete A Program

Health & Wellness

Career & Leadership

Mindset & Confidence

Home & Relationships 

Routine & Burnout


For specific targeted goals.
We dedicate 12-weeks finding out where you want to be, setting intentional boundaries, and building a rock-solid foundation in one specific dimension of your life.

3-Month Foundation
Targeted Momentum


We combine the frameworks of your top dimensions into a cohesive plan.
This partnership ensures your new habits survive real-world stress and lead to sustainable high-level performance.

6-Month Deep Dive
Strategic Rebuild


Your Greater Vision.
Transform the most important dimensions of your life.
Rediscover Yourself -
Rebuild from the inside out.
Walk away in Complete Control.

12-Month Evolution
The Complete Program

Starting at $399/mo. All programs include personalized audits, strategies, virtual sessions, and support on a weekly or bi-weekly schedule.

The Complete Approach

Private, confidential, virtual coaching sessions, tailored to client's specific needs, goals, and preferred outcomes.

1. Discovery

Discovery and Clarity Calls.

We audit your current reality, clarify your highest goals, and ensure we are a fit for a long-term partnership with a complimentary 20 min call.

A structured wellness and resilience roadmap layout used during health and wellness coaching sessions with Complete with Shad.

2. Strategy

No generic worksheets here.

Design a way forward that aligns your health and wellness needs with your passions and purpose.
You decide what works for you.

A clear workspace representing personal transformation and habit building through certified wellness consulting.

3. Integration

Intentional Planning

We take your custom plan and move into consistent, focused progress. Build your confidence toward inspired action and accountability.

Continued support, lasting results, personal growth, confidence, and the tools to carry on with autonomy and self-advocacy for a complete life in the Merrimack Valley and Greater Boston.

4. Completion

Own your success and new self.

We ensure your growth is permanent, celebrating your wins, and keeping your momentum high. You step away confidently leading your own results.